Detachment: I’m not MAD! I’m DONE

Detachment doesn’t mean to cut them off. It’s about removing your expectations and fully embracing their presence without any strings attached. This is the purest form of love you can get.

You need a break from all the things that keep torturing your mind and soul. Is it too much to ask for a peace of mind or have a less painful day?. You’ve had enough sadness, unhappiness and you have being miserable for long. Rest your heart. Yes you’re used to being resilient, you choose to keep going but must you DIE?

Learn to let go of some relationships not because you can’t fight again but it’s necessary. Not that you’re mad, you’re just DONE!!!that is what people don’t understand. Be DONE healing with people that don’t love you as you love them, they don’t try as hard as you try nor put in the same effort as you put in.

Once you see that they’re abusing what you bring to the table as a friend or relationship wise, THAT’S IT! You’re not mad, you’re not angry, you’re just FINISHED.

Love should be finding peace in every moments together without the need to hold on too tightly. When you let to of expectations, you free yourself from the burden of “what ifs”. Try to be strong, it is necessary and it is a worthy reason to be proud of yourself. It normal to feel tired of everything too, wishing to be genuinely happy and okay to the extent that you don’t have to be strong anymore.

It hard to forgive someone when the pain is still there but they say forgiveness heals, seems simple in words right? But in reality, it’s a process and that’s okay. Sometimes, healing takes time, you need to feel the heart fully before you can truly let go. Forgiveness start with yourself. Allow yourself to be in that space of pain, but don’t stay there forever. Slowly, forgiveness will come naturally, you’ll realize that it’s for you to finally set yourself free.

Don’t let anyone or anything disrupt your peace. Never! Let them try but don’t give them a chance to succeed. You’ve come too far on this journey and you’ve grown so much. Your emotional intelligence and awareness shouldn’t be underestimated.

Who you’re should not be up for a debate. Refuse to go back to who you used to be. Yes, life comes with distractions and lot of challenges but for your sanity, let go. YOU’RE NOT MAD, YOU’RE DONE

Be done with the past and its regrets, done with the present and its anxiety, and done with the future and its uncertainty. Be done, and in detachment, be free.

Learn to let go of the need to control, to manipulate, and to attach. Be done with the drama, the stress, and the anxiety. Be done, and be at peace.

Be done with the cycle of attachment and suffering. Choose to let go, to detach, and to be free. Be done, and be at peace.

Written by:
Eniitan O. Adeyemi
Cert. Public Speaker (CPS)