Cure for inner problems; a psychological & philosophical analysis.

We all are suffering from problems either big or small but definitely all!,
Bigger than physical problems are mental problems which are great even if small!,
Many many pages, lectures have been given to solve this around the world!,
To this infact a special branch of psychology has been formed to make this solve!,
So this Small attempt is made to show cure for inner problems to you all,
Please forgive & forget whatever ill is there taking only good essence as a whole.

Now let’s surf through Views of different models of Psychological approach.
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“Psychological disorders are caused by disfunctions in the brain so the cure is treatment of brain with medicine, sugery etc.” Thus argue Biologists.

“Psychological Disorders i.e, Maladaptive behaviours are caused by environmental behaviours so the cure is altering behavioural patterns through behaviour therapy such as systematic desensitisation etc.” Thus argue behaviourists.

“Psychological disorders are caused by dysfunctions in thought processes so the cure is altering thought processes through thought therapies such as rational emotive therapy etc.” Thus argue Cognitive Psychologists.

“Psychological disorders are caused by suppression of desires so the cure is satisfying the desires.” Thus argue Followers of psychodynamic model.

Brain treatment cannot cure Psychological illness as it’s observed that symptoms recur when treatments such as medicines are stopped.

Alternation of behaviour or thought cannot cure Psychological illness as after some times of treatment symptoms again recur.

Satisfaction of desires isn’t treatment to cure Psychological illness as even after satisfying the desires people repeat the Maladaptive behaviours.

Not Brain Treatment, Not Alternation of behaviour or thought, Not satisfaction of desires is treatment to cure Psychological illness.

Because; Cause of psychological illness is Errors in inner Consciousness.
So the; Cure is repairing those inner-errors of Consciousness by Harmonising Consciousness through Yoga.

As per analysers of DSM-5 Dr.Steve Buser(M.D.) & Dr.Leonard Cruz(M.D.); the mental illnesses are abnormal dualities of mental state;

In Yogic Language Samādhi means seizing dualities & fixing mind in trance/harmony/equilibrium. So the cure is fixing mind in harmony by yoga.

In Ayurveda Mano-Vyādhi(Mental illness) is result of low level of Sattva-Bala of Manas(Mind) due to low level of Sattva-Guṇa in person. So to cure mental illness person needs to Increase Sattva-Bala of Manas by Increasing Sattva-Guṇa.
Yoga Can greatly increase Sattva-Guṇa in proper-practitioner.

Most effective Yoga for now is Bhakti-Yoga which is easy but at the same time most sublime.

Śrīla Prabhupāda Had Turned Hippies into Happies By Hare Kṛṣṇa Mahāmantra!;

Scientific Researches on Hare Kṛṣṇa Mahāmantra:-

• https://iskconnews.org/neurologists-study-shows-maha-mantra-could-help-anxiety-schizophrenia/
• https://www.sciencedirect.com/science/article/abs/pii/S2212958820301178
• https://www.researchgate.net/profile/Ram-Pachori/publication/358904142_Assessment_of_Chanting_Effects_Using_EEG_Signals/links/621ccd9f2542ea3cacb84382/Assessment-of-Chanting-Effects-Using-EEG-Signals.pdf

References:-

• Models of Psychology – @ wikipedia.com.
• Yoga – @ wikipedia.com.
• Analysis of DSM-5 – @ “DSM-5 Insanely Simplified” (ISBN 978-1-63051-207-1) by Steven Buser (MD).
• Ayurvedic Mental disorder concept – @ Charaka-Samhitā.
• Bhakti Yoga – @ vanipedia.com.
• Hare Kṛṣṇa Mahāmantra – @ vanipedia.com.
• Scientific Researches on Hare Kṛṣṇa Mahāmantra – @ https://iskconnews.org , https://www.sciencedirect.com , https://www.researchgate.net.

~ Compiled By Naveen (Psychology Student).

Chant Hare Kṛṣṇa & Be Happy!.

Thank You,
Hare Kṛṣṇa!